BEAUTY
Revitalizing Hair Care Tips
Justine Feutry - Madame Figaro
19-March-2024
Here are some essential tips on revitalizing your hair, ensuring it remains healthy, vibrant, and full of life. From daily rituals to the importance of proper hair care accessories, these recommendations will help you maintain luscious locks and promote healthy hair growth. Discover how simple practices can transform your hair's health and appearance.
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Gentle Fingertip Massages
"It's very important to self-massage for at least three minutes a day, especially during stressful times, at the end of winter, or when you're very tired. Whether you're in front of your computer or watching a series, you don't need any tools; just massage with your fingertips to stimulate the scalp and reinvigorate the hair bulb. It's truly essential for healthy hair growth."
Revising Your Daily Routine
"When shampooing, pay close attention to rinsing, especially if the water is very hard where you live. This can damage both your hair and scalp. It's crucial to rinse well during shampooing. Many people don't know how to properly wash their hair: you should thoroughly scrub with your fingers and rinse meticulously, especially at the roots. Be wary of bad habits: many tend to not dry their hair or tie it up while it's still wet, which can suffocate the scalp, leading to dandruff and sebum buildup. In the evening, remember to gently detangle your hair and leave it loose."
Avoiding Tight Hairstyles Too Often
"You can certainly tie your hair up, but it should be let down whenever possible. I also recommend paying attention to the type of hair tie you use, opting for a silk or cotton scrunchie, or even a clip. To protect the hair shaft, choose loose hairstyles and switch up your style regularly to avoid putting stress on the same areas. When your hair feels tired, consider wearing a braid, especially when sleeping, to prevent rubbing against the pillow."
Taking Dietary Supplements
"I personally use a lot of dietary supplements as I have fine hair. As a hairstylist, I often recommend them to clients who need it. The Atelier Nubio supplement, for example, comes in vials that should be taken for at least 20 days to start seeing results. It contains nettle, which is a powerful ingredient that strengthens the hair, boosts volume, and supports growth. It also helps purify the scalp."
Incorporating these small habits can significantly enhance the vitality, strength, and shine of your hair.
