Practice Yoga with instructors from home

Your activities might become limited with the spread of coronavirus, as many of us prefer avoiding crowded places. This includes gyms and yoga studios, where there’s a high potential of spreading the virus, and which we have refrained from visiting during the pandemic. However, we are trying to find many ways to stay fit during this time, de-stress and release negative energy and emotions from our body. So, for all those who missed yoga classes, but are too afraid to go be in a crowded place, we have the perfect solution for you: online yoga classes. Here are some online yoga classes you can try, note that you can have a 15- or 14-day free trial.

Glo

Glo offers unlimited online yoga classes, pilates and meditation, for 5 to 90 minutes, to restore body balance and refresh your soul. Other than yoga videos that you can access, you can also attend live yoga classes by certified and trained yoga instructors at https://www.glo.com/

Yogi Approved

Whether your goal is to lose weight, enhance your body flexibility, or relax, Yogi Approved classes will help you achieve your goals. In addition to a variety of yoga classes, after every class you take, the nonprofit Trees for the Future plants a tree in needed communities in Africa. To enroll in Yogi Approved classes, visit https://www.yogiapproved.com/

My Yoga Works

It offers you a selection of yoga videos to practice from the comfort of your home, with certified yoga instructor Alexandra Crow and other professional trainers, who will guide you through a series of daily 5 to 44 minutes  yoga exercises, meditation, stretching, and restorative poses, to help you get in the habit of tuning into your practice daily. To enroll in My Yoga Works classes, visit https://www.myyogaworks.com/ .